What I Offer
I see you! I’ve been there too: feeling stuck, navigating life’s transitions, or craving deeper alignment in your work or well-being. If you’re feeling like…
- There’s something more out there for you but you’re unsure how to find it,
- You’re ready to make a change in your life but don’t know where to begin or how to avoid repeating old patterns, or
- Your life or work no longer energizes you and you wonder if it’s possible to reignite that passion.
… then it’s time to make a meaningful investment in your transformation!
Through purpose-driven coaching and restorative energy healing, I support you in gaining clarity, building lasting, reducing stress, and reconnecting with your vitality and sense of purpose. All sessions are grounded in my Aligned Energy Framework, the signature process at the heart of my upcoming book, designed to help you shift patterns, restore balance, and awaken your full potential.
Together, we’ll create the space and support you need to step forward into the life that’s waiting for you.
Choose Your Best Transformation Path
Reset Session (45 - 90 minutes)
A focused one-to-one session designed to meet you where you are at - whether you're hungry for coaching to gain clarity on a life/work issue or want a restorative energy healing session to release stress and restore balance. Either way, you leave feeling lighter, clearer and more aligned.
Personalize Road Map Session (Full Day)
An immersive deep-dive tailored to your unique journey. We’ll blend coaching and/or energy healing to map out where you are, what’s in the way, and how to move forward with purpose. Whether you need a practical strategy, an energetic reset, or both, you’ll leave with a clear, personalized plan for meaningful change.
Full Transformation Journey (8 Weeks)
A guided holistic journey through my Aligned Power Framework combines neuroscience-based coaching tools and restorative energy healing along with ongoing support. Together, we’ll shift patterns, reduce stress, restore balance, and help you awaken into a life that truly aligns with who you’re meant to be. Perfect for those ready to commit to a deeper, more lasting transformation.
Ready to take the next step in your transformation? Let’s get started today!
Book your free consultation now to explore a path that’s uniquely yours—whether you’re drawn to coaching, healing, or both.
What You Can Expect
My coaching and energy healing sessions are designed to meet you where you are. Together, we’ll uncover your unique strengths, clarify what matters most, and create a path toward greater balance and fulfillment.
My sessions are ...
- Personalized: We all come with our own set of strengths, weakness, pain points we want to address and goals we want to achieve. While I have a proven process to offer guidance, each step in the journey is personalized to your needs, desires and goals.
- Holistic: I recognize you come with a past and have dreams for the future that you’re always trying to reconcile with your ever-changing current state of being. My sessions combine ancient wisdom and modern science to help address all the complex aspects of you.
- Client-led: I firmly believe we all hold the answers we seek inside ourselves – we are our own gurus. I’m here to help guide the conversation so you can tap into your inner guru. You are always in charge of setting the agenda for any session, I’m there to enable you to connect with your own power and potential.
Results you can expect....
- Clarity and Confidence: Uncover what truly lights you up and aligns with your values, passions, and strengths.
- Empowered Decision-Making: Gain the confidence and tools to make intentional choices in life, work, and relationships—avoiding past patterns and setting yourself up for success.
- Renewed Energy & Passion: Release stress, restore balance, and reconnect with the excitement and fulfillment that comes from a life that resonates with your whole being.
- Purposeful Progress: Take practical, intentional steps toward building a life that feels purposeful, aligned, and deeply rewarding—whether that’s embracing change, reigniting your current path, or starting fresh.
Some A's for Your Q's
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
How do I know if I'm ready for coaching?
If you feel stuck, are navigating a big transition, or want to connect more deeply with yourself and your purpose, and you are commited to taking some actionable steps you’re ready! You don’t need to have everything figured out before starting; part of the journey is discovering and unfolding your path along the way.
If you’re still not sure, I offer a free initial consultation to discuss your needs and see if my coaching approach aligns with your goals.
What happens in a coaching session?
Each session is tailored to your chosen offering:
- For Clarity Sessions: We’ll focus on a specific challenge or question you want to address. Together, we’ll explore your thoughts, uncover insights, and set actionable steps to help you move forward.
- For Personalized Plan Sessions: This immersive full-day experience begins with identifying your core challenges and goals. We’ll create a detailed, actionable plan designed to address your biggest pain points and help you move confidently toward your vision. This also includes a review of your Sparketype to help better understand what motivates you at work.
- For the Full Empowerment Journey: Each session follows a structured yet flexible approach. We’ll start by reviewing progress and insights from the previous session, set the agenda for the current session, dive into key topics or challenges, and end with clear, actionable steps to take before the next meeting. This journey also includes your Sparketype assessment and a detailed action plan with full support.
No matter which offering you choose, my goal is to create a supportive, collaborative space where you feel empowered to take charge of your journey.
Do you offer payment plans?
I understand investing in personal transformation is a commitment, and I want to make my programs as accessible as possible. I offer flexible payment plans and can personalize coaching packages to suit different budgets. If you’re interested in learning more, feel free to reach out to discuss what would work best for you.
How do I book a session?
You can easily book a session through my website. Click on the “Book Now” button and choose a time that works for you. Or feel free to text, email or call me to set up a time and date.
How long will it take to see results and how will I know I'm progressing?
The journey of career transformation is unique for everyone, and the timeline can vary depending on your individual goals, commitment, and openness to the process. Many clients notice shifts in their mindset and clarity after just one session. Progress depends on your goals and commitment, but I’ll guide you in tracking measurable milestones and celebrating wins along the way.
How do you incorporate ancient wisdom practices into your sessions?
Ancient wisdom practices are woven in where they add value, offering grounding and clarity. Techniques like mindfulness, breathwork, or visualization can help you access deeper insights and feel more centered as you move forward. What, if any, of these practices are used will be adapted to you and your personal preferences.
What is the time commitment for your coaching packages?
My coaching packages are designed to fit into your life while providing the depth needed for meaningful transformation. I have packages that require as little as 90 minutes all the way up to 12-weeks or more.
In full 12-week program, sessions are typically scheduled weekly or bi-weekly, with each session lasting about 60-90 minutes. Outside of sessions, you may also be given reflections or exercises to explore between meetings, but the level of commitment is flexible and personalized to fit your lifestyle. What is important is that together we ensure you have the time and space to integrate the changes into your life. This is why my sessions are personalized to fit your needs.