by admin | Mar 30, 2020 | Uncategorized
’In his book “Find Your Why”, Simon Sinek states beautifully that our purpose is “not a statement about who we aspire to be; it expresses who we are when we are at our natural best.” The encapsulates in one perfect statement another core of many spiritual traditions –...
by admin | Nov 2, 2019 | Uncategorized
I’m often asked why I meditate, and there’s a lot of hype right now in popular media around all the good meditation can do for you. I don’t disagree with all the mental and physical health benefits, and I’ve experience many of these benefits first hand. It would be...
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