Tending Your Inner Light

Tending Your Inner Light

’In his book “Find Your Why”, Simon Sinek states beautifully that our purpose is “not a statement about who we aspire to be; it expresses who we are when we are at our natural best.” The encapsulates in one perfect statement another core of many spiritual traditions –...
Why meditation doesn’t fix you

Why meditation doesn’t fix you

I’m often asked why I meditate, and there’s a lot of hype right now in popular media around all the good meditation can do for you. I don’t disagree with all the mental and physical health benefits, and I’ve experience many of these benefits first hand. It would be...